L-Theanine is a naturally occurring amino acid found primarily in green tea. Each capsule contains 200 MG of L-Theanine, with a total of 30 capsules per bottle. This supplement is designed to support cognitive health, enhance mood, and improve sleep quality. Users can experience a range of benefits including reduced anxiety, stress reduction, and immune support. Nutricost's L-Theanine capsules provide a convenient way to incorporate this powerful amino acid into your daily routine. Whether you're looking to improve focus during your workday or achieve a more restful night’s sleep, L-Theanine is an excellent addition to your wellness regimen.