Nutricost Magnesium Glycinate Capsules are designed to support your overall well-being. Each capsule contains 210 mg of magnesium glycinate, a highly absorbable form of magnesium that promotes enhanced absorption and optimal benefits. With 90 capsules per bottle, you can easily incorporate this essential mineral into your daily routine. Magnesium is known for its role in mood management, nerve function, and stress reduction, making it a valuable addition to your supplement regimen. Additionally, it may help improve sleep quality, ensuring you wake up refreshed and ready to tackle the day. Experience the benefits of magnesium with Nutricost's high-quality capsules, specifically formulated to support your health and wellness goals.