Nutricost Magnesium Malate Capsules provide a potent dose of 420 MG of magnesium malate per serving, designed to support your energy levels and muscle function. Each bottle contains 180 capsules, making it a convenient addition to your daily wellness routine. Magnesium is essential for various bodily functions, and these capsules may help reduce fatigue, promote muscle relaxation, and enhance overall energy. Whether you're looking to boost your workout performance or simply improve your daily energy levels, Nutricost's Magnesium Malate is an ideal choice for those seeking to enhance their mineral intake and support their active lifestyle.