Valerian Root is a natural herbal supplement known for its calming properties. Sourced from the Valeriana officinalis plant, this ancient remedy has been used for centuries to promote relaxation and improve sleep quality. Ideal for those looking to reduce anxiety and stress, Valerian Root supports digestive and heart health as well. Each bottle contains high-quality valerian root extract from Nature's Truth and is a great addition to your nightly routine, helping you unwind and prepare for restful sleep.